Sleepy Thoughts

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It happens as you age.  Sleep patterns get disrupted.  This is normal and expected by all.  Except work.  That 9-2-5 has no sympathy for the sometimes days in a row when you awake looking forward only to going back to bed.  The day stretches out so long before you, many weary hours through which to slog, where younger employees wonder at your lack of energy.  A good night’s sleep is a gift.  One of the things I’ve observed about this is that poor sleep tends to occur in runs.  Overall, I don’t have much trouble sleeping.  I’m not in control of the quality of it, however.  And that’s what makes all the difference.  The mere handful of sick days won’t cover the inherent ageism of the few days off policy when poor sleep is the culprit.  In the non-profit world early retirement isn’t really an option, so lots of yawns it is.

It’s amazing how much we take youth for granted.  We could pull all-nighters in college and recover quickly.  Eight or nine hours hardly seemed like anything for work.  Then those hours begin to show their weight.  You have a vast gulf of meetings and self-starter projects stretching in front of you even until supper time, let alone the chance to redeem that previous night’s poor slumber.  I stopped caffeinating myself years ago.  I reasoned that I didn’t need chemical assistance to remain awake.  Was that self on coffee the same self as undrugged me?  And besides, you can save a lot of money by not buying coffee (which is now a luxury item).  So we pray to Morpheus and open our laptops.

The demand to be “on” for eight or nine hours a day, pretty much unbroken, for five successive days each week, wears a soul down.  And a body.  How I long to take a walk on a lovely spring day, only to be reminded that my lack of engagement online is noted.  I even receive work emails after 5 p.m. telling me something has to be done that night.  What I plan to do that night is sleep.  Make up for lost time.  Be human in an aging body.  The thirty-something that sent that email will understand.  Some day.  Age used to be equated with wisdom.  Now, it seems, it is considered lack of productivity.  It comes for everyone, if they survive that long.   No, I’m not ready for the ice floe just yet.  A good night’s sleep will set me straight.

Photo by No Revisions on Unsplash

Thinking Thinking

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Something that’s been on my mind (anticipatory pun) lately, has been thought.  More especially, the quality of thought.  We are conscious beings, although we’re not sure what that means.  Beyond a Cartesian self-awareness.  Everyone knows what it is to have times when you’re not thinking clearly.  Or are feeling confused.  Those of us who tend to live quasi-monastically (keeping to a routine, early rising, writing and reading daily before the 9-2-5 routine) notice the ways subtle things can influence the quality of our thinking.  For me, first thing in the morning is the best time.  (Although I must confess that lately I don’t wake up with the crystalline clarity that I have for years, as if sleep is beginning to intrude on my earliest hours.)  Once I’m up and going, though, routine, you’d like to think, would provide the same results.  But it doesn’t.

Photo by Pierre Acobas on Unsplash

I’ve written before how the quality of sleep can affect the quality of awake thinking—something we’ve all known all along.  But even when I have somewhat identical nights (same quality of sleep more than one night in a row), the subtleties of difference in thought persist.  To understand this, you need to realize that I’ve been rising well before the sun for a dozen years now.  I awake to a quiet house and spend a couple, sometimes a few, hours writing and reading.  (It’s how I write my books, as well as this blog.  And my fiction.)  Even on “identical mornings” where the weather’s pretty much the same, and all other factors seem equal, the quality of thought differs.  Sometimes it depends on whether I’m writing fiction or non.  As I transition into my reading time, that can make a difference in the reading experience.  I suppose that’s one reason I value good writing.

We don’t understand consciousness.  Identity is also somewhat negotiable at times.  We’ve all known a family member or friend to act “not like themselves.”  More to the point, to think not like themselves.  We have no real way of understanding thinking itself.  I think about thinking quite a bit, and I marvel at how intensely personal it is.  We may, at our will, keep our thoughts to ourselves (and that’s a good thing, in many circumstances).  Thought, it seems to me, ought to be a very high priority in our academic pursuits.  It’s a powerful thing, capable of more than we’re even presently able to imagine.  And it can differ from day to day.  Do you suppose I wrote this after writing fiction or non?